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Acne Information |
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Acne Program - Step 12 Change The Way You Think
Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not see. Most illnesses begin with the way you think, the way you are, or your basic philosophy. Your thoughts create chemicals that flow into your blood and affect the function of your entire body. So if you have acne, it was created by the way you think. If you have ulcers, heart problems, or anything else, these were created by the way you think. Your thinking prevents you from eating and doing the things that you need to do to have good health or clear clean skin. If you have acne or any disease, it is an opportunity for you to stop and think about why you have it. Acne is an expression of your thinking. Everything about you - the way you walk, the way you talk, the way you dress, that way you eat, the diseases you come down with, the way you do everything - originates in your thought process. Here is one place to start your self-examination. Start by being more accepting of yourself. What I have learned in the past is that no matter how much you put yourself down or how critical you are of yourself, it will not change the world around you. The world and you are still the same. So, just get over it. Stop fighting who you are. Accept yourself as you are and get on with the purpose of your life. Just get on with it. Don't worry about what other people are thinking and doing. That's their problem not yours. You need to learn how to "face yourself." When you have acne you may not want to look at yourself and "face who you are?" If you have acne, there is always some underlying emotions and feelings that are being expressed by your acne. Look into yourself and try to see what you are saying with your acne. If you cannot find it, see if you can relate it to constipation. Constipation and a toxic colon is typically the cause of acne. But to go one-step further, all physical illness are created by some emotional unbalance that you are holding onto. Acne can be a representation of repressed traumas that you have experienced as a child when you were growing up. I know you may not want to hear this. But, Acne can be an expression of those traumas trying to burst out of the repressive mechanisms that your body creates to prevent you from facing these traumas until you are ready to do so. Some effort has to be make to connect and release these traumas, otherwise as you clear your face these traumas can move to some other parts of your body where they will be unseen and destroy tissue and body functions. If you have a negative thought, ask yourself this question, "does this thought or idea help me or others become a better person?" If not, then let go of this thought and move on to a better thought and a better place in your life. Good Luck To You Follow the 12 steps for getting rid of acne and you will get results. Follow these steps and your face will clear and become smooth and lovable. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
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Acne and Green Tea 01/07/09
by: Elaine Clay
Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?
The answer seems to be ‘Yes’. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.
In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very popular (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation… It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, it's definitely a herbal treatment that’s worth trying.
About The Author
Elaine Clay is the owner of Acne-Treatments-Online.com :: Get articles and information to help you find proven and effective acne solutions available online to treat and get rid of your condition safely and naturally.
Feel free to use the above article on your web site or ezine. Provided that it is published in it’s entirety, including my resource box above and a “live” clickable link to: http://www.acne-treatments-online.com
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